Jack in the Box Menu Nutrition | A Guide For Healthy Eating

Jack in the Box has something for everyone. Now with our convenient Jack in the Box Menu Nutrition Guide, you can make informed decisions about your health when visiting any location nationwide. So whether you’re hosting a gathering for family or friends and want some convenient snacks without sacrificing nutrition values or simply looking to indulge in your favorite comfort foods while keeping an eye on health goals, let this informative guide on Jack in the Box menu nutrition be your go-to source when considering what options work best for you!

Jack in the Box Menu Nutrition Image
Jack in the Box Menu Nutrition Image

Jack in the Box Menu Nutrition Information

Jack in the Box is devoted to supplying their customers with nutritional facts that they can use to make knowledgeable decisions when ordering. Jack in the Box menu nutrition information contains details of calorie counts, protein, fat, and carbohydrate content – all readily available for perusal. With this data, everyone can easily construct a balanced meal according to their dietary needs without hassle.

Jack in the Box Menu Calories

Below are the jack-in-the-box menu nutrition item calories. Moreover, you can also check all the Jack in the Box Menu items with prices.

Jack in the Box Breakfast Calories

Menu Items Calories
Ultimate Breakfast Sandwich620 cal
Breakfast Burrito With Salsa 810 cal
Sausage Croissant Breakfast Sandwich550 cal
Jumbo Breakfast Platter with Bacon540 cal
Bacon Breakfast Jack Sandwich380 cal
Biscuits240 cal
Mini pancakes, without syrup18 cal
Sausage Biscuit430 cal
Grilled Sourdough Breakfast Sandwich580 cal
Extreme Sausage Breakfast Sandwich650 cal

Jack in the Box Desserts Calories

New York style cheesecake310 cal
Mini Churros4 cal
Chocolate Overload cake300 cal
Jack in the Box Desserts Calories Image

Jack in the Box Kids Menu Calories

Kids Grilled Cheese Sandwich330 cal
Kids Chicken Nuggets240 cal
Kids Breakfast Jack Sandwich350 cal
Kid’s Crispy Chicken Strips120 Cal
Kids Cheeseburger380 cal
Kids Chicken Sandwich510 cal
Kid’s Seasoned curly fries 200 cal
Kids Hamburger 340 Cal
Kid’s Mini Pancakes140 cal
Kid’s French Fries220 cal

Jack in the Box Beverages Calories

1% Low Fat Milk Bottle 110 Cal
Fuze Zero Sugar Iced Tea7 Cal
Minute Maid 100% Apple Juice 80 cal
Gold Peak Fresh Brewed Iced Tea 2 cal
Simply Orange Juice 160 Cal
Mocha Iced Coffee, Regular 190 cal
Caramel Iced Coffee170 Cal
Oreo Cookie Ice Cream Shake 690 cal
Mocha Iced Coffee, Large340 cal
Fuse Iced Tea 210 cal

Jack in the Box Burgers Calories

Jumbo Jack Cheeseburger600 cal
Bacon Ultimate Cheeseburger930 cal
Ultimate Cheeseburger840 cal
Double Jack Burger830 cal
Classic Buttery Jack Burger860 cal
Hamburger340 cal
Spicy Sriracha Burger680 cal
Jr.Jack Cheeseburger460 cal

Jack in the Box Sandwich Calories

Chicken Sandwich510 cal
Jack’s Spicy Chicken Sandwich540 cal
Sourdough Jack Sandwich580 cal
Chicken Fajita Pita(wholegrain)(without salsa)320 cal
Homestyle Ranch Chicken Club Sandwich670 cal
Fish Sandwich410 cal
Spicy Nacho Sandwich750 cal
Chicken Sandwich with Bacon550 cal
Sourdough Grilled Chicken Club Sandwich580 cal
Jack in the Box Sandwich Calories Image

Jack in the Box Fries & Sides Calories

Seasoned Curly Fries280 cal
Halfsies Fries450 cal
French Fries300 cal
Tiny Tacos(15)530 cal
Chicken Nuggets48 cal
Egg Roll150 cal
Stuffed Jalapenos            73 cal

Jack in the Box Salads Calories

Southwest Chicken Salad (Crispy)460 cal
Southwest Chicken Salad (Grilled)340 cal
Grilled Chicken Salad220 cal
Club Salad W/ Crispy Chicken470 cal
Club Salad W/ Grilled Chicken220 cal
Side Salad 20 cal

How To Order Jack in the Box Online?

Enjoying the irresistible flavors of Jack in the Box has now never been easier. Just simply visit their website or download their mobile app, choose your beloved menu items, proceed to checkout and pay for them. If you prefer delivery over pickup – don’t worry there’s a convenient option for that as well. Sit back and relax while you wait for an incredible experience with your delicious meal from Jack in the Box right at your doorstep. You can also use other third party apps like Doordash, Ubereats and Grubhub to place Jack in the Box Online Order.

Jack in the Box Websitehttps://www.jackinthebox.com/
DoorDash Websitehttps://www.doordash.com/
Grubhub Websitehttps://www.grubhub.com/
UberEats Websitehttps://www.ubereats.com/

Jack in the Box Other Popular Menu Categories

Jack in the Box Munchie Meal
Jack in the Box Gluten Free Menu
Jack in the Box Menu Breakfast
Jack in the Box Combos
Jack in the Box Menu Specials


Are Jack in the Box tacos glutenfree?

Jack in the box tacos are not gluten free. To know more about menu, visit jack in the box website.

What has the most calories in Jack in the Box?

Bacon cheeseburger has 930 calories and jumbo jack comes with 490 calories.


In conclusion, Jack in the Box offers a variety of classic American favorites with various nutrition options to suit your diet and dietary needs. With more than 100 items on their menu, you’re sure to find something for everyone. We hope this article has helped help you decide what to order at Jack In The Box and provided you with some nutritional insight. Thank you for reading, and we wish you good health.

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