Are you curious to know what Popeyes has to offer in terms of nutrition? From our signature fried chicken, to some lighter and healthier options like salads, sandwiches, wraps and more, our menu is sure to satisfy everyone in your family. Our goal is for you to be able to enjoy your meal while knowing exactly what popeyes nutrition menu value it offers. In this post we break down each item on popeyes nutrition facts so that you can make an informed decision about your order.
Popeyes Calories Menu
The menu at Popeyes has many delicious dishes, but it’s important to keep track of the calories if you want to eat a balanced diet. Moreover, if you want to know all the menu items check out the Popeyes Menu.
popeyes nutrition menu image
Popeyes Tenders & Nuggets Calories
Item
Serving Size
Calories
Tenders – Blackened
3 pieces
170
Tenders – Blackened
5 pieces
280
Tenders – Classic or Spicy
3 pieces
450
Tenders – Classic or Spicy
5 pieces
740
Nuggets
8 pieces
380
Nuggets
12 pieces
570
Popeyes Signature Dipping Sauce Calories
Item
Serving Size
Calories
Bold BQ
1.35 oz
70
Mardi Gras Mustard
1 oz
100
Creole Cocktail
1.35 oz
40
Bayou Buffalo
1 oz
60
Buttermilk Ranch
1 oz
140
Tartar
1 oz
140
Blackened Ranch
1 oz
120
Sweet Heat
1.35 oz
70
Popeyes Signature Chicken – Classic or Spicy
Item
Calories
Leg (Each)
160
Wing (Each)
210
Breast (Each)
380
Thigh (Each)
280
Popeyes Sandwich Calories
Item
Calories
Chicken Sandwich – Spicy
700
Chicken Sandwich – Classic
700
Popeyes Signature Sides Calories
Item
Calories
Homestyle Mac & Cheese
280
Coleslaw
140
Biscuit
210
Mashed Potatoes with Cajun Gravy
110
Jalapeño
5
Cajun Fries
270
Red Beans & Rice
250
Popeyes Seafood Calories
Item
Serving Size
Calories
Popcorn Shrimp
1/4 lb
390
Popeyes Breakfast Calories
Item
Calories
Grits
370
Chicken Biscuit
490
Egg & Sausage Biscuit
690
Orange Juice
140
Sausage & Gravy Biscuit
510
Egg Biscuit
510
Hash Rounds
360
Bacon Biscuit
400
Coffee
0
Sausage Biscuit
540
Popeyes Beverages Calories
Item
Size
Calories
Sprite
22 oz
260
Unsweetened Tea
22 oz
0
Mountain Dew
22 oz
290
Coke
22 oz
270
Fanta Orange
22 oz
290
Minute Maid Lemonade
22 oz
270
Diet Pepsi
22 oz
0
Sweet Tea
22 oz
180
Fanta Strawberry
22 oz
300
Pepsi
22 oz
280
Diet Coke
22 oz
0
Hawaiian Punch
22 oz
310
Dr Pepper
22 oz
260
Popeyes Kids Meals Calories
Item
Serving Size
Calories
Nuggets
4 Pieces
190
Tender – Classic
1 Piece
150
Leg – Classic
1 Piece
160
Popeyes Desserts Calories
Item
Calories
Cinnamon Apple Pie
240
How To Place Popeyes Order Online?
You can order from Popeyes online in a few ways. First, you can go to their Popeyes Website or use their mobile app to select your items, make any necessary changes, and then buy them. Second, you can order through food delivery platforms like Grubhub, DoorDash, or Uber Eats. Simply search for Popeyes, look at the menu, and your food will be delivered.
How many calories are in a Popeyes Chicken Sandwich?
A classic popeyes chicken sandwich calories contains approximately 690.
Are there any healthier alternatives for the Popeyes Fish Sandwich?
Popeyes has a Blackened Chicken Sandwich option that typically has fewer calories than the Fish Sandwich. So, the popeyes fish sandwich calories is approximately 670 calories.
Where can I find the Popeyes take out menu?
To view the Popeyes take out menu, you have three options first visit their official website, download their mobile app, or go to a Popeyes restaurant.
Conclusion
In conclusion, by exploring the Popeyes nutrition menu, it is clear that there are many delicious meals to choose from. Be sure to use the calorie counter to ensure your meal stays within the desired caloric intake for the day. With Popeyes nutritional information, you can make informed decisions about what to order next time you’re craving one of their classic dishes. Thanks for reading popeyes nutrition menu!
