Discover The Latest Apple Bees Nutrition | How To Make Healthy Choices

Are you looking for a healthy and delicious dining experience? Are you ready to grab a quick bite with your family or friends without compromising taste or nutrition? If so, Applebee’s is the perfect option. With their extensive apple bees nutrition menu ranging from classic favourites like burgers and fries to more nutritious options such as grilled salmon and steamed veggies. In this AppleBee’s Nutrition post, we will explore Applebee’s menu items and nutritional facts that every foodie should know before ordering from their expansive applebee’s new menu!

Applebee’s Menu With Calories

Applebee’s menu with calorie counts allows their customers to make informed decisions about their meals, which contributes to healthier and more balanced diets. This tool is invaluable in helping people take charge of their nutrition! Moreover, Check out the Applebee’s Menu to know all the menu items.

apple bees nutrition image
apple bees nutrition image

Apple Bees Nutrition List

The nutrition list at Applebee’s enables customers to make informed food choices by providing nutritional information.

Signature cocktails

White Peach Sangria270
Top-Shelf Long Island Iced Tea220
Tipsy Leprechaun220
Blue Hawaiian230
Captain Bahama Mama280
Perfect To Go Margarita300
Pot O’ Gold Colada490

Applebee’s Appetizer Menu

The Classic Combo2230
Brew Pub Loaded Waffle Fries1520
Crispy Cheese Bites1550
Breadsticks with Alfredo Sauce1500
Brew Pub Pretzels & Beer Cheese Dip1160
Chicken Quesadilla1120
Mozzarella Sticks860
Boneless Wings630
Double Crunch Bone-in Wings580
Chicken Wonton Tacos600

Apple Bees Chicken Menu

Chicken Tenders Platter1390
Fiesta Lime Chicken1170
Chicken Tenders Plate1080
Bourbon Street Chicken & Shrimp790
Grilled Chicken Breast550

Applebee’s Seafood Menu

Double Crunch Shrimp1130
Blackened Cajun Salmon600
Blackened Tilapia580

Apple Bees Salads Menu

Oriental Chicken Salad1560
Grilled Oriental Chicken Salad1430
Crispy Chicken Tender Salad1200
Grilled Chicken Caesar Salad970
Strawberry Balsamic Chicken Salad860
Apple Bees Pasta Menu Image

Applebee’s Sides Menu

Basket of Waffle Fries770
Basket Fries640
Side Loaded Mashed Potatoes430
Side Garlic Mashed Potatoes260
Side Homestyle Cheesy Broccoli210
Side 4-Cheese Mac & Cheese390
Side Caesar Salad230
Side House Salad130
Side Chicken Tortilla Soup280
Side French Onion Soup370
Side Tomato Basil Soup210
Add Breadstick180
Side Steamed Broccoli100
Side Garlicky Green Beans150

Apple Bees Catering Menu

ItemServing SizeCalories
Classic Fries3090
Garlic Mashed Potatoes1560
Signature Cole Slaw980
Garlicky Green Beans900
Caesar Salad1650
House Salad670
Steamed Broccoli600
30 Boneless Wings (Serves 3-5)(Serves 3-5)1900
60 Boneless Wings (Serves 6-8)(Serves 6-8)3800
90 Boneless Wings (Serves 10-12)(Serves 10-12)5710
30 Double Crunch Bone-In Wings (Serves 6-8)(Serves 6-8)1920
60 Double Crunch Bone-In Wings (Serves 10-12)(Serves 10-12)3850
90 Double Crunch Bone-In Wings (Serves 14-16)(Serves 14-16)5770

Applebee’s Rainbow Lemonades

Mango320 Cals
Strawberry310 Cals
Raspberry310 Cals
Passion Fruit310 Cals
Blue Raspberry300 Cals
Kiwi300 Cals
Peach310 Cals
Classic180 Cals

Applebee’s Burgers Menu

NEW Bourbon Street Mushroom Swiss Burger1610
Classic Burger1120
Classic Cheeseburger1220
Quesadilla Burger1620
Impossible Cheeseburger1050
Classic Bacon Cheeseburger1330
NEW Neighborhood Double Burger1400
Whisky Bacon Burger1630

Apple Bees Pasta Menu

Classic Broccoli Chicken Alfredo1390
Breadsticks with Alfredo Sauce1500
Four Cheese Mac & Cheese with Honey Pepper Chicken Tenders1370
Three Cheese Chicken Penne1320
Classic Blackened Shrimp Alfredo1290
Apple Bees Chicken Menu Image

Applebee’s Seafood Menu

Double Crunch Shrimp1130
Blackened Cajun Salmon600
Blackened Tilapia580

Applebee’s Steak Menu

6 oz. Top Sirloin550
Bourbon Street Steak820
8 oz. Top Sirloin620
Shrimp ‘N Parmesan Sirloin900

Applebee’s Ribs Menu

12 oz. Ribeye850
Applebee’s Riblets Plate10
Applebee’s Riblets Platter1340

Apple Bees Bowls Menu

Southwest Chicken Bowl820
Tex-Mex Shrimp Bowl710
Applebee's Desserts Menu Image

Applebee’s Dessert Menu

NEW Cinnabon Mini Swirls1620
Sizzlin’ Butter Pecan Blondie1040
Triple Chocolate Meltdown850
Sugar Dusted Donut Dippers1520

Applebee’s Kids Menu

Kids Chicken Tenders290
Kids Cheeseburger560
Kids Corn Dog180
Kids Cheesy Pizza700
Kraft Macaroni & Cheese310

How To Place Applebee’s Order Online?

Enjoy your favorite Applebee’s meals from the comfort of home with a few simple clicks! Easily visit the Applebee’s Website and check out the menu, then customize your order, and have it ready for pickup or delivered right to you. And don’t forget to sign up for their loyalty program – where you’ll earn rewards and special offers that just can’t be beat. Ordering food online has never been more convenient and efficient than at Applebee’s! Moreover, you can also order from UberEats, GrubHub and DoorDash.

Applebee’s Most Popular Menu Categories


Does Applebee’s have a vegan menu?

While Applebee’s doesn’t have a specific apple bees vegan, they offer some options that can be made vegan with modifications. These options include the black bean burger (without cheese and mayo), the Southwest salad (without chicken or cheese), and more.

What are some low calorie Applebees menu options?

Applebee’s includes a broad selection of nutritional choices to fit any lifestyle, including the Cedar Grilled Lemon Chicken, the Grilled Chicken Caesar Salad, and the Pepper-Crusted Sirloin with Whole Grains. For even more health conscious options, their “Lighter Fare” section has plenty of delicious dishes for you to enjoy.

Does Applebee’s have a vegetarian menu?

If you are vegetarian, Applebee’s is the place to be! With a plethora of delectable dishes available on their Applebee’s Vegetarian Menu such as the Caprese Mozzarella Burger (without meat patty), Spinach and Artichoke Dip, and Loaded Potato Soup without bacon.


All in all, apple bees nutrition can be both delicious and healthy when made the right way. Picking the right menu items and applying portion control is key. Pay special attention to sodium content and limit oil, fats, and creamy sauces that are high in calories. Eating out doesn’t have to completely wreck your diet – it’s just important to select wisely. We hope you learned something new about keeping up with apple bee nutrition based on your own personal health goals! Thanks for reading apple bees nutrition!

Scroll to Top