Enjoy Your Favourite Meals From Subway Gluten Free Menu!

If you are living a gluten-free lifestyle, eating out can be challenging. But with more and more restaurants becoming mindful of the rising number of people following a specialized diet, dining out is now easier than ever. Subway Gluten Free Menu has recently jumped on this dietary theme by adding delicious gluten-free options. Read our post to learn about the exciting ways Subway has stepped up its offerings for customers who need or prefer to avoid consuming wheat products. You won’t be disappointed – these items bring flavor, convenience, and quality that everyone can appreciate – no matter what kind of food they want.

Subway Gluten Free Menu Image
Subway Gluten Free Menu Image

Subway Gluten Free Options

This Food chain knows that many of us have dietary restrictions and has wisely gone the extra mile to accommodate those with allergies by providing delicious, Subway Gluten Free options. Their delectable gluten-free bread is made from a mouthwatering blend of rice flour, potato starch, and tapioca starch, free from barley, rye, or wheat. In short, if you’re looking for a healthy meal on the go but are restricted to eating only gluten-free items, then Subway Menu got it covered.

Subway Gluten Free Menu Items List

Subway offers a continually updated selection of gluten-free foods, from delicious sandwiches made on their signature gluten-free bread to crunchy salads and chips. Here is a list of Subway Gluten Free Menu, you can go through these options before placing an order for a meal.

Subway Gluten Free Salads

  • Buffalo Chicken Salad (with Ranch dressing)
  • Spicy Italian Salad
  • B.L.T. Salad
  • Roast Beef Salad
  • Double Chicken Salad
  • Black Forest Ham Salad
  • Tuna Salad
  • Cold Cut Combo Salad
  • Veggie Delite Salad
  • Italian B.M.T. Salad
  • Big Philly Cheesesteak Salad
  • Turkey Breast Salad
  • Big Hot Pastrami Melt Salad
  • Chicken & Bacon Ranch Salad
  • Carved Turkey & Bacon w/ Cheese Salad
  • American Club Salad
  • Carved Turkey Salad
  • Italian Hero Salad
  • Autumn Carved Turkey Salad
  • Turkey Breast & Ham Salad

Gluten Free Protein Bowls

  • Italian BMT Protein Bowl
  • Spicy Italian Protein Bowl
  • Tuna Protein Bowl
  • Black Forest Ham Protein Bowl
  • Turkey Breast Protein Bowl
  • Chicken & Bacon Ranch Protein Bowl
  • Oven Roasted Chicken Protein Bowl
  • Steak & Cheese Protein Bowl
  • Cold Cut Combo Protein Bowl
Subway Gluten Free Options Image

Subway Gluten Free Condiments & Extras

  • Mayonnaise (1 T)
  • Pepperoni
  • Provolone Cheese (2 half circles)
  • Mustard, Yellow & Deli Brown (2 tsp)
  • Processed American Cheese (2 triangles)
  • Ranch (2 oz)
  • Vinegar (1 tsp)
  • Olive Oil Blend (1 tsp)
  • Bacon (2 strips)
  • Fat Free Honey Mustard Sauce
  • Chipotle Southwest Sauce
  • Pepperjack Cheese (2 triangles)
  • Swiss Cheese (2 triangles)
  • Cheddar Cheese (2 triangles)
  • Light Mayonnaise (1 T)
  • Gluten Free Bread
  • Mozzarella Cheese, Shredded
  • Shredded Monterey Blend

Gluten Free Soup Options

  • Chicken Tortilla
  • Golden Broccoli & Cheese
  • Black Bean Soup
  • Tomato Basil Soup

How to Place a Subway Menu Order Online?

Get your Subway fix at the click of a button! Ordering online through the Subway website or app is quick and easy – pick-up or delivery options like Uber Eats, Door Dash, or GrubHub are available. Please select your nearest Subway location, browse their menu for delicious freshness, customize it according to your cravings, and finish with secure payment processing. All you have to do is wait for your order to arrive and enjoy it. With Subway, you can satisfy your hunger with just a few clicks. Get started today.

Subway Popular Menu Categories


Are Subway wraps gluten free suitable for those who require a diet?

Subway is proud to offer gluten-free wrap made from corn and rice flour, free of wheat, barley and rye. Customers who suffer from gluten intolerance can now enjoy the same delicious meal options as everyone else.

Are the dairy-free options at Subway limited?

Subway Dairy Free Menu makes accommodating customers with dietary restrictions easy by providing various dairy-free options. For those dealing with lactose intolerance or allergies, the restaurant offers alternative meals free from dairy products so that everyone can enjoy their meal without worry.


Eating gluten-free does not have to be a sacrifice. Subway not only provides an extensive list of gluten-free options but also has measures to guarantee their products meet the strictest standards for gluten-free nutrition. No matter your diet, you can trust that Subway’s offerings comply with your lifestyle and provide delicious meals that your whole family will love. So if you’ve been looking for more ways to enjoy a great meal without sacrificing flavour, check out Subway’s gluten-free menu today. Whether it is a simple sandwich or something more extraordinary, you are guaranteed delectable food that is 100% gluten-free. Look no further than Subway’s gluten-free selection for convenient and healthy eats.

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