Delight Your Taste Buds with Taco Bell Menu Nutrition!

Eating smart while on the run has never been easier! Taco Bell is now offering its customers a nutritional breakdown of every item on their menu, so you can make sure to choose the meal that best fits your diet and lifestyle. With calorie counts listed alongside protein levels, fat content, carbohydrates and sodium percentages. it’s never been simpler to find food that offers excellent nutrition without sacrificing flavor. So grab a fork (or just a tortilla!) and take a look at how each of taco bell menu nutrition items stack up!

Taco Bell Menu Calories

Before you order from Taco Bell, it’s worth taking the extra time to check the nutrition information of their Taco Bell Menu Items; some dishes are significantly higher in calories than others. Making an educated decision on what to eat can help ensure that you make healthy choices.

Taco Bell Menu Nutrition Image
Taco Bell Menu Nutrition Image

Taco Bell Menu Nutrition

Taco Bell Burritos CaloriesCalories
Black Bean Quesarito630
Bean Burrito350
Beefy 5-Layer Burrito490
Beefy Melt Burrito620
7 Layer Nacho Fries Burrito NEW570-640
Burrito Supreme – Chicken370
Chipotle Ranch Grilled Chicken Burrito510
Burrito Supreme – Beef390
Cheesy Bean and Rice Burrito410
Chili Cheese Burrito370
Burrito Supreme – Steak370
Double Black Bean Grilled Cheese Burrito910
Salsa Verde Grilled Chicken Burrito NEW390
Fiesta Veggie Burrito560
Double Steak Grilled Cheese Burrito910-920
Veggie Burrito Supreme320

Taco Bell Tacos Calories

Nacho Cheese Doritos Locos Taco170
Crispy Melt Taco NEW250-280
Crunchy Taco170
Soft Taco Supreme – Beef210
Black Bean Soft Taco170
Nacho Cheese Doritos Locos Taco Supreme190
Soft Taco – Beef180
Crunchy Taco Supreme190
Spicy Potato Soft Taco230

Taco Bell Beverages

Blue Raspberry Freeze120-150
Brisk Mango Fiesta100-250
Cinnabon Delights Coffee160
Blue Raspberry Electric Strawberry Freeze NEW130-160
Coffee with Creamer30
Diet Dr Pepper0
Iced Coffee10
Diet Mountain Dew Baja Blast0
Diet Pepsi0
Dr Pepper190-500
Gatorade G2 Fruit Punch30-50
Diet Mountain Dew5-10
Lipton Unsweetened Iced Tea0-200
Mountain Dew220-550
Mountain Dew Baja Blast220-550
Mountain Dew Baja Blast Freeze150-190
Sierra Mist200-500
Mug Root Beer190-500
Orange Juice140
Pepsi Zero Sugar0
Mountain Dew Baja Blast Zero Sugar5-15
Tropicana Pink Lemonade210-500
Breakfast Crunchwrap – Bacon670
Wild Cherry Pepsi210-390
Wild Cherry Electric Strawberry Freeze NEW160-170
Taco Bell Beverages Images

Taco Bell Chalupas Calories

Chalupa Supreme – Steak330
Chalupa Supreme – Chicken330
Black Bean Chalupa330
Chalupa Supreme – Beef350

Taco Bell Condiments & Sauce Calories

Diablo Sauce0
Cilantro Dressing90
Creamy Jalapeno Sauce70
Breakfast Salsa0
Mild Sauce0
Green Tomatillo Sauce10
Hot Sauce0
Fire Sauce0
Premium Guacamole Dip70
Pepper Jack Sauce70
Pico de Gallo5
Pizza Sauce10
Nacho Cheese Dip150
Red Sauce10
Reduced Fat Sour Cream30
Reduced-Fat Sour Cream Dip60
Salsa Verde5
Salsa Dip10
Spicy Ranch Dip230

Taco Bell Nachos Calories

Nachos BellGrande720-740
Nacho Party Pack1770-2060
Boss Nachos1120-1160

Taco Bell Sides Calories

Chips & Guacamole230
Black Beans50
Black Beans & Rice170
Cheesy Fiesta Potatoes230
7 Layer Nacho Fries NEW540-610
Chips & Pico De Gallo180
Chips and Nacho Cheese Sauce220
Nacho Fries320
Loaded Truff Nacho Fries NEW500
Cinnamon Twists170
Pintos n Cheese180

Taco Bell Specialties Calories

Cheesy Gordita Crunch500
Cheese Quesadilla450
Black Bean Crunchwrap Supreme510

How To Place Taco Bell Online Order?

Placing an online order at Taco Bell is quick and easy. First, visit the Taco Bell Website or download the mobile app and select your preferred location. Next, browse the menu to choose your desired items and add them to your cart. Once you’ve made your selections, review your order to ensure accuracy, then proceed to the checkout page. Choose your payment method, then select either pickup or delivery, and enter any special instructions. If you choose the delivery option, enter your delivery address, then submit your Taco Bell Online Order. You can try other options like Uber Eats, Door Dash or GrubHub to place your order.

Taco Bell Popular Menu Categories


How to find taco bell nutrition information on their website?

Visit Taco bell’s official website; below, you will see the nutrition tab, and when you click that tab, a new page will open to see all the Taco bell menu nutrition.

Are there any low-calorie options available on the Taco Bell menu?

Yes, There are lowest calorie taco bell menu items available, such as Gatorade G2 Fruit Punch, Black Beans, Wild Cherry Electric Strawberry Freeze new and more.


Taco Bell is a great place to go for food if you’re looking for something that is fast, cheap, and tastes good. Although it can be easy to overindulge on certain items on Taco Bell Menu Nutrition, there are plenty of options at Taco Bell that are healthy and will provide you with the balanced nutrition your body needs.
Everything in moderation! With enough awareness concerning their nutritional values, grabbing food from Taco Bell doesn’t have to sabotage your meal plan or weight loss goals. Thanks so much for reading Taco Bell Menu Nutrition!

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